(Download) "Meditation Fundamentals For Beginners" by Valerie Jullians # eBook PDF Kindle ePub Free
eBook details
- Title: Meditation Fundamentals For Beginners
- Author : Valerie Jullians
- Release Date : January 20, 2015
- Genre: Spirituality,Books,Health, Mind & Body,Health & Fitness,
- Pages : * pages
- Size : 4344 KB
Description
When you think, hear, speak, cry out, engage in something physical or stressful the waves are produced.
With meditation that all stops. Your brain may be totally still, unmoving. It’s really possible. When the surface of the brain quiets and becomes still we begin to see and feel what is underneath. We wouldn’t know there's anything much underneath our consciousness except what we may see from the surface.
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