[Download] "Meditation Guide for Beginners" by Kamil Olszak " eBook PDF Kindle ePub Free
eBook details
- Title: Meditation Guide for Beginners
- Author : Kamil Olszak
- Release Date : January 20, 2015
- Genre: Self-Improvement,Books,Health, Mind & Body,
- Pages : * pages
- Size : 111 KB
Description
No - nonsense Meditation Guide for Beginners. In this book, you will learn the core basics of meditation practice, three different techniques, benefits and pitfalls of meditation, and as a bonus you will get two bonus chapters based on my own experience. You will also learn how to start off a meditation practice on the right foot and make it stick with you for good.
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